UnpinnedGlobal City Directory

Kingston

Jamaica

Cost of Living in Kingston

Comprehensive breakdown of living costs, rent prices, and quality of life metrics

Cost of Living Analysis

Kingston, the capital of Jamaica, presents a cost of living that is moderate compared to global standards but higher than other parts of the island. For digital nomads, the city offers a vibrant cultural scene and essential amenities, though it's important to budget carefully to maintain a comfortable lifestyle.

Housing in Kingston varies significantly based on location. A one-bedroom apartment in the city center typically rents for around J$109,180.20 per month, while similar accommodations outside the center average J$62,242.22. Utilities for an average-sized apartment can range from J$20,000.00 to J$36,000.00 monthly, covering electricity, water, and other essentials. (talkingjamaica.com) Internet services with speeds of 60 Mbps or more are available, costing approximately J$7,466.82 per month. (talkingjamaica.com)

Food expenses in Kingston are reasonable. Dining at an inexpensive restaurant may cost between J$750.00 and J$2,500.00, while a three-course meal for two at a mid-range restaurant ranges from J$6,000.00 to J$15,000.00. (talkingjamaica.com) Grocery prices are moderate, with items like a loaf of bread priced around J$566.13 and a liter of milk at J$2,438.81. (mylifeelsewhere.com)

Transportation options include public buses, taxis, and car rentals. A one-way ticket on local transport costs approximately J$150.00, and monthly passes range from J$3,600.00 to J$12,000.00. Gasoline is priced around J$796.54 per gallon. (talkingjamaica.com)

Healthcare services in Kingston are accessible, with costs varying based on the provider and services required. A standard doctor's visit may cost around J$3,900.00. (nomadlio.com) Safety in Kingston can be a concern; it's advisable to stay informed about local conditions and choose accommodations in safer neighborhoods.

For digital nomads, Kingston offers a dynamic environment with co-working spaces and reliable internet. To manage expenses effectively, consider residing outside the city center, utilizing public transportation, and exploring local markets for groceries. Engaging with the local community can also provide insights into cost-saving opportunities and enhance the overall experience.

Overall Ranking

Global Rank
#204
Cost of Living Index
51.7

Cost Breakdown

Rent Index
22.4
Groceries Index
59.9
Restaurant Index
41.8
Local Purchasing Power
38

Housing & Property

Cost of Living + Rent Index
39

Safety & Healthcare

Safety Index
30.9
Crime Index
69.1
Healthcare Index
51.4
Data last updated: 2025-07-07T00:00:00.000Z

Understanding the Indices:

  • Cost indices: Lower values indicate lower costs (better for budget)
  • Quality indices: Higher values indicate better quality/safety
  • Rank: Lower numbers indicate better overall affordability